{"id":11,"date":"2025-09-01T04:00:39","date_gmt":"2025-09-01T10:00:39","guid":{"rendered":"https:\/\/www.mugentantra.com\/serenity\/?page_id=11"},"modified":"2025-10-30T23:13:09","modified_gmt":"2025-10-31T05:13:09","slug":"max-mugen-tantra-find-peace-within-one-breath-at-a-time","status":"publish","type":"page","link":"https:\/\/www.mugentantra.com\/serenity\/","title":{"rendered":"Max Mugen Tantra &#8211; Find Peace Within, One Breath at a Time."},"content":{"rendered":"\n<div class=\"wp-block-group alignfull mmg-pargap mmg-bg-about-me is-layout-constrained wp-block-group-is-layout-constrained\" id=\"about-me\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column mmg-about-me-content is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">My name is<\/p>\n\n\n\n<h3 class=\"wp-block-heading mmg-h-maxmugen\">Max Mugen<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"meditation-teacher---hatha-yoga-teacher\" style=\"font-size:1.5rem\">Meditation Teacher &#8211; Hatha Yoga Teacher<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reconnect with your true self through the practice of authentic yoga and meditation. With a deep commitment to the spiritual roots of yoga, I guide my students on a journey of self-discovery and inner peace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My approach is grounded in the belief that yoga is more than just physical postures; it\u2019s a spiritual discipline that cultivates mindfulness, compassion, and balance in life. With years of experience in both personal practice and teaching, I offer a holistic approach to yoga that integrates meditation, breathwork, and movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a teacher, my goal is to create a supportive and inclusive environment where each individual can explore their own path at their own pace. I specialize in Hatha Yoga, focusing on slow, mindful movements that help build strength, flexibility, and inner calm. Whether you are new to yoga or looking to deepen your practice, I provide personalized guidance to help you achieve your wellness goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond the mat, I\u2019m dedicated to helping others navigate the complexities of modern life with the timeless wisdom of yoga and meditation. My mission is to empower you to find peace within yourself and live a more balanced, fulfilling life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interested in starting your journey?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s connect to explore how I can support your wellness and spiritual growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Im also a <a href=\"https:\/\/mugenlighting.com\/studio\/\" target=\"_blank\" rel=\"noreferrer noopener\">Light Designer &amp; Visual Artist<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-da995f90 wp-block-group-is-layout-flex\" style=\"padding-top:24px;padding-bottom:0\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=33661094148\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/whatsapp-2.svg\" alt=\"\" class=\"wp-image-266\" style=\"width:24px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/mail-2.svg\" alt=\"\" class=\"wp-image-267\" style=\"width:24px\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/linkedin-2.svg\" alt=\"\" class=\"wp-image-269\" style=\"width:24px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"services\" class=\"wp-block-group mmg-pargap is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Services<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Experience a holistic approach to wellness through yoga, meditation, and spiritual&nbsp;guidance.<br>My&nbsp;services are designed to support your personal journey toward inner peace and balance.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-134afdd2 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Yoga Classes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Explore the transformative power of yoga through personalized classes tailored to your level and needs. Whether you&#8217;re a beginner or looking to deepen your practice, my classes focus on Hatha Yoga, emphasizing mindful movement, breathwork, and meditation.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Meditation Sessions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Find inner calm and clarity with guided meditation sessions. Learn techniques to quiet the mind, reduce stress, and cultivate mindfulness in your daily life. Each session is crafted to help you reconnect with your true self.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Tantra Sessions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unlock the transformative power of Tantra through personalized sessions designed to cultivate deeper awareness, energy flow, and spiritual connection. These sessions focus on awakening inner energy, balancing the chakras, and exploring sacred practices to enhance intimacy, vitality, and self-awareness.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Private Yoga &amp; Meditation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Receive personalized attention with private yoga and meditation sessions. These one-on-one sessions are customized to your specific goals, whether you&#8217;re looking to improve flexibility, manage stress, or enhance your spiritual practice. This personalized approach allows us to dive deeper into your unique needs, fostering more profound results and personal growth<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Online Sessions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Access the benefits of yoga, meditation, and Tantra from the comfort of your home with online sessions. Whether you&#8217;re a busy professional, traveling, or prefer practicing in your own space, I offer virtual classes and consultations to fit your schedule. These online sessions provide flexibility without compromising the quality of your experience, ensuring you still receive personalized guidance and support.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Group Classes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Experience the energy and connection of a supportive community in group yoga and meditation classes. These sessions foster collective growth and shared energy, offering a welcoming space for all levels. Engage with like-minded individuals while enjoying the sense of unity that arises from practicing together. In addition to learning from me, you\u2019ll also benefit from the diverse experiences and energies&nbsp;of&nbsp;the&nbsp;group.<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/RYT-500-AROUND-BLACK.jpg\" alt=\"\" class=\"wp-image-24\" style=\"width:123px;height:auto\" srcset=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/RYT-500-AROUND-BLACK.jpg 850w, https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/RYT-500-AROUND-BLACK-300x300.jpg 300w, https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/RYT-500-AROUND-BLACK-150x150.jpg 150w, https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/2025\/10\/RYT-500-AROUND-BLACK-768x768.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n<\/div>\n\n\n\n<section class=\"video-section alignfull\">\n  <video\n    id=\"mmgvideo\"\n    class=\"video-el\"\n    preload=\"auto\"\n    muted\n    playsinline\n    webkit-playsinline\n    autoplay\n    loop\n    poster=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/video\/poster-serenity.jpg\"\n  >\n    <!-- Garde WebM pour desktop -->\n    <source src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/video\/max-mugen-serenity.webm\" type=\"video\/webm\">\n    <!-- Ajoute MP4 H.264 pour iOS & compat -->\n    <source src=\"https:\/\/www.mugentantra.com\/serenity\/wp-content\/uploads\/video\/max-mugen-serenity.mp4\" type=\"video\/mp4\">\n    Votre navigateur ne supporte pas la vid\u00e9o HTML5.\n  <\/video>\n\n  <button id=\"mmgvideo-playbtn\" class=\"video-play-btn\" hidden>Lire la vid\u00e9o<\/button>\n<\/section>\n<script>\n(function () {\n  const video = document.getElementById('mmgvideo');\n  const playBtn = document.getElementById('mmgvideo-playbtn');\n  if (!video) return;\n\n  \/\/ Pr\u00e9conditions iOS \/ navigateurs\n  video.muted = true;\n  video.playsInline = true;\n  video.setAttribute('webkit-playsinline', '');\n  video.setAttribute('playsinline', '');\n  video.setAttribute('muted', '');\n  video.setAttribute('autoplay', '');\n  video.setAttribute('loop', '');\n\n  const tryPlay = () => video.play().then(() => {\n    if (playBtn) playBtn.hidden = true;\n  }).catch(() => {\n    if (playBtn) playBtn.hidden = false; 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tryPlay(); });\n})();\n<\/script>\n\n\n\n<div id=\"book\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Book a meeting with me !<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">I live in Mexico City<br>You can contact me via WhatsApp at&nbsp;<a href=\"tel:+33661094148\">+33 6 61 09 41 48<\/a><br>or at&nbsp;<a href=\"mailto:contactmaxmugen@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">contactmaxmugen@gmail.com<\/a>&nbsp;<\/p>\n\n\n\n<!-- Calendly inline widget begin -->\n<div id=\"calendly-embed\" style=\"min-width:320px;height:800px;\"><\/div>\n\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\"><\/script>\n\n<script>\nCalendly.initInlineWidget({\nurl: 'https:\/\/calendly.com\/maxmugen',\nparentElement: document.getElementById('calendly-embed')\n});\n<\/script>\n<!-- Calendly inline widget end -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>My name is Max Mugen Meditation Teacher &#8211; 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